Vinyasa Flow Level 1 and 2
- 50 min50 minutes
- 15 British pounds£15
- London EC2M 4RH, 14 Devonshire Row, Integrity Centre, 2nd floor,
Vinyasa Flow Yoga (L1-2) class is all about meditation in the movement linked with the breath. You will be “flowing” through the practice of Sun Salutations, inversions and you will also be introduced to more advanced poses with variations for Level 1 (beginners and students with less than a year of regular practice) and Level 2 (more advanced students and teacher trainees).
Devonshire Row, London EC2M 4RH, UK